We went for a walk over a swing bridge at greerton marist. Going over the bridge felt like I was on a boat out at sea. Then we walked right around the rugby field.
On a Monday morning I am in a walking group. This week we went to memorial park where we walked around it. It was really fun. I am happy I will be doing this each week to help with weight management.
I choose a dvd to watch called “cats” and then I got two books which I read at the library. It was a lovely and quiet morning which I throughly enjoyed!
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